Precision Training in Schaumburg, IL

The leader in qualified fitness training in Schaumburg, IL.

1-224-353-6560 1161 Tower Rd. Schaumburg, IL 60173 Mon - Sat 6.00AM - 8.00PM, Sunday CLOSED
Follow Us
Precision Training Workout Group Training in Schaumburg, IL

Programs

Personal Training

Approach Personal Training

Personal Training - Approach

1-ON-1 PERSONAL TRAINING
Every human body is different; taking the proper Approach to training your body is pivotal. Our goal is to learn how your body moves and what needs to be strengthened or corrected, then design your customized training program to start your process and help you progress.
OBJECTIVES
· FUNDAMENTAL MOVEMENT MECHANICS
· DEVELOP HEALTHY LIFESTYLE/EXERCISE HABITS

Group Training

Basecamp

This training program is perfect for people looking to get back in shape, or start living a healthier life now. Designed for athletes at a beginning or intermediate level, Basecamp is small group training focused on cardiovascular endurance, proper movement patterns and individual progression.
OBJECTIVES
· GET MOVING
· DEVELOP HEALTHY LIFESTYLE/EXERCISE HABITS

Basecamp Group Training Schaumburg
Ascent - Group Training schaumburg il

Ascent

Ascent is the proving ground from your Approach. Small group settings enable our coaches to provide individual attention and real-time feedback to each member training in the Ascent program. Individual fitness and skill levels vary; Ascent programming teaches and tests powerlifting mechanics and advanced body weight movement, increasing speed and proficiency.
OBJECTIVES
· INCREASE AEROBIC CAPACITY
· IMPROVE POWERLIFTING AND GYMNASTICS MOVEMENTS
· TRAIN IN A CHALLENGING SMALL GROUP ENVIRONMENT

Peak

A more advanced group personal training, the Peak program builds on Ascent mechanics and conditioning. Peak is a targeted strength and conditioning program designed to develop elite level fitness.
OBJECTIVES
· OLYMPIC WEIGHTLIFTING
· GYMNASTICS SKILL PROGRESSION
· PERSONAL RECORDS

Peak - Precision Training
Nutrition Coaching In Schaumburg Il

Nutrition Coaching

Real results are determined by consistent training AND individualized nutrition. You might love what you need now, but imagine eating healthy, real food that #fityourmacros from your own kitchen! Summer shred is possible year-round with our variety of coaching programs designed to give you the guidance you need and the accountability essential to see the change through.