Precision Training in Schaumburg, IL

The leader in qualified fitness training in Schaumburg, IL.

1-224-353-6560 1161 Tower Rd. Schaumburg, IL 60173 Mon - Sat 6.00AM - 8.00PM, Sunday CLOSED
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Episode 2: Let’s Talk Nutrition, Part 1

Episode 2: Let’s Talk Nutrition, Part 1

Today we’re joined by one of our athletes, Greg Rabus, to discuss nutrition.  Greg has seen dramatic improvement in both BMI and fitness performance by adhering to a nutritional framework that allowed him to continue to enjoy food, however better fuel his body with real food.  We hope you find the information* shared on this podcast valuable as you assess your own weight loss and/or performance goals.

*As we dive into nutrition, we’d first like to put out the disclaimer, the views expressed in this episode are representative of dietary considerations Precision staff and other clients in our gym have made.  Before you make any significant changes to your diet, we advise you consult with your primary care physician.